Yay I finally have a post with a photo please excuse the messy bedroom. Don't you love the pink scarf I made that with my mad sewing skills (or lack of them :)) So anyway my downward spiral of eating crappy continued I guess I hoped I could some how maintain and eat crap. So not gonna happen. I worked out last Friday, Tuesday and that is all I ate pretty bad in fact so bad I didn't count calories :( So today I got on the scale to 157.2 that is a 0.8 GAIN!!!! My first gain since starting the diet in January. I need to get myself back motivated. I don't feel so disgusted with myself anymore and clothes are loose so I lose motivation. What do you do when you start to lose momentum? I need ideas folks.
No comments:
Post a Comment