I just want to cry. I have been working out less and eating more I guess (though it doesn't seem like it) But I have gained 4 pounds this week.
On Friday here were my stats:
Starting weight: 166.2
Last week weight: 157.6
This week: Week 158.8
Then when I weighed this morning before working out I was 161. After working out I was 160.4. I am so DEPRESSED. How did I gain so much in such a short period of time. Here is to doing better with eating this week. No more candy corns and caramels.