Tuesday, January 31, 2012
So here it is I went from being down 2.4 pounds on Saturday morning to having only a lose of 1 pound for the week. I could list reason and excuse after excuse but simply I just didn't eat well this weekend. I will try to be good this week but it gong to be a tough week. I won't be able to workout like I was. But I will NOT skip my early morning workouts this week. I WILL workout on Wednesday and Friday morning and then most likely on Saturday and Sunday as well. I WILL eat as good as I can. I really want to post my 10 pounds. Then my 20 pounds and then my 30 pounds. So here we go..................
Monday, January 30, 2012
What!!!!!!!!!! That is the number I saw on the scale on Saturday morning which would have meant 0.4 more to go until 10 pounds I even took pictures and measurements. THEN....... I went to the circus with my kids and my mom I had popcorn and cotton candy. THEN......we went to dinner and I had a chicken fajitas that is all I ate all day. THEN....Sunday morning we went to breakfast and I had a cheese and ham omelete and a scone. THEN..... I had two chicken patties. Though I worked out this morning and yesterday the scale said 158.8. Oh well I am back to being good! But I will be done again to 157. And beyond though probably not this week I have parent teacher conferences all week so I eat what the school provides and super bowl sunday but we shall see.
Wednesday, January 25, 2012
Tuesday, January 24, 2012
So I was really good this week I logged my calories every day I worked out on Wednesday, Thursday, Saturday, and Sunday. I got my new DVD from Bob Harper. I got 4 DVD's but I heard he was hard so started with beginners weight loss DVD. Well at first it was easy I was like I can so do these. Well after 40 minutes I was dying (don't judge I am used to 20 minutes with Jillian Michaels, who I previously thought was the devil, not so....) I felt great when I was done and I proceeded to clean my house. Well Sunday morning all I can say is SORE. My thighs were stiff as can be as was my lower back. Well Jon's team (mine too) the 49ers were in the last round of the play offs so he had all sorts of yummies cheese ball (which surprisingly I skipped I love those things) chips (I only had a few), and here is where I caved ritz crackers and chicken wings. I was good but worried I ate too much so I worked out that night after a super sad loss. So all weekend I weighted 159.6 yes!!!!! And Monday morning I weight 159.4 yes again this morning my weigh in morning 160.00 What the heck. Oh well I plan to do the DVD of the Devil's again tonight and tomorrow morning. Here is to being in the 150's for sure next week.
Tuesday, January 17, 2012
Okay so I was really good this week, I worked out on Wednesday, Friday, and Sunday. I was down to 160.8 so that made me down TWO pounds. I was there for two days. Then I was sore on Monday and Aunt Flow is visiting to so this morning I woke up to weighing 161.8. So its still a lose of ONE pound but what the...... I was down TWO. I was very depressed yesterday. But today I got up and worked out this morning and I am recommited to being healthy in fact a cute girl and my school just asked if I wanted to order girl scout cookies and I turned her down. Let's hope I can keep that will power up ha.
Thursday, January 12, 2012
I am going to bear a very embarassing emotion with you all. Do you ever feel jealous when someone is on a weight loss journey the same time as you? I mean I am happy they are being successful and just because they are doesn't mean I wont be as well. But I hate to admit but I feel jealous! Why is it? I need to work on not feeling this way and just think WAY TO GO you. Just thought I would share that so far this week I have lost 0.8. Here is to more weight coming off. I sure hope it does as I have a 3 day weekend and I am not so good at sticking to the diet when I am home all day.
Tuesday, January 10, 2012
That was the wonderful number I saw when I stepped on the scale today for my one week weign in. When I weighed with my friend in the morning it said 163.8 with clothes on and she weighed 134.6. I am so pumped that is a lose of 4.2 peeps that is AWESOME. I know the first week is when the best results happen but hey any little bit helps. I only worked out Wednesday, Friday, and Monday of the week. I did the 30 day shred level 1 all 3 times. I tried to stick to 1200 calories some days I was lower and some days a little higher. Here is to a GREAT second week.
What did you try new this week?
What did you try new this week?
Tuesday, January 3, 2012
There has been a long absence since my last blog I attribute to the fact that I wasn't working out as much and I wasn't working on my diet and lets face it I didn't want to post the gains. But in 2012 I am here to get back on the wagon. I plan to get pregnant at the end of this summer and I don't want to get pregnant at 167 been there done that not gonna do it again. My goal is to be 140 pounds when I get pregnant. I would love to be less but I will take 140. I would also like to be this weight bty May so I can look good this summer. Do this I have implemented a few things.
1. My good friend from work is going to do weekly weigh ins with me so I am hoping that if I have to be accountable to her I will stay motivated and stop myself from putting certain things in my mouth.
2. We are going to eat lunch together so that I will have to pack healthy lunch options as she will see what I am eating. (accountability again)
3. Try to work out atleast 3 times a week more if I can.
4. I am going to aim to eat 1200-1400 calories a day.
5. I plan to track my calorie intake with my calorie counter.
6. Blog so I can also feel accountable.
Here was my beginning weight 167 (the scale at work said 169.2) and friends 138
Now In July
Bust : 41.5 40 (+1.5)
Waist: 40 41 (-1)
Hip: 43.5 44 (-0.5)
Arms: 12.5 12.25 (+.25)
Thighs: 26.25 26.25 (same)
Knee: 16 15.75 (+.25)
Legs 15.25 15.25 (same)
Weight 167 166.2 (+.08)