YAY ME

I am throwing a yay me party! I have worked out Monday, Tuesday and Wednesday this week and its Wednesday. I am so happy. Why you ask? Well I was doing great when I didn't have to get up early to work out now I have to wake up a half hour early to work out and that is HUGE for me. I love me some sleep. So yay me. I hope I keep it up

week 9 results

So this was my first week back to work with kids.  I don't know if I have mentioned but I teach school.  I teach 3rd graders and the first week is so exhausting so I decided to give myself a break.  I did workout on Thursday but that is all surprisingly I lost weight well basically stayed the same.  The plan is to get back on track with working out this week.

Starting weight:  166.2
Last week weight: 158.8
This week: 157.4
loss of 1.4

Weekly Results

Well here it is another week has gone by.  I was SHOCKED when I got on the scale this morning.  For two reasons.  One I have had a weird stomach thing all week, so I haven't really been eating and its made my stomach just ache so the thought of doing exercise and crunching those stomach muscles ugh!!  Plus I went back to work.  So let's face it, it wasn't a good week.  But all week I have been weighing and I was fluxuating between 156-157.5 and then bam the number I got this morning was HUGE!  Aunt Flow is here visitng so I would like to blame her too.  But oh well whatever.  Next week is a new week and I WILL get back on the bandwagon!  So here it is:

Starting weight:  166.2
Last week weight: 157.6
This week: 158.8

week 7 weign in results

Alright this has been a bad week.  I went camping over the weekend so I didn't get to work out on Saturday.  I didn't eat horrible but there was more snacking for sure.  Then I had a lot of stress at work which led me to make a coldstone run.  So here are the results:

Starting weight:  166.2
Last week weight: 159.0
This week: 157.6
That is a LOSE of 1.4 WAHOO!!!!!  That means I am a just 1.4 pounds away from a 10 pound lose.  Here is to another great week! 

emotional eater

That's me I am an emotional eater.  Have been for years, since I was a teenager.  There is some uncertainy at my job right now and I am STRESSING big time and lets just say I can't stop eating.  I took my boys to the park and we stopped and got a little ceasers pizza I ate like 3 bread sticks, then we went to cold stone with a friend and I got a medium sized cake batter with rasberries and I really want to eat some marshmelllow cereal.  I need to stop.  I am already up a pound from goign camping this weekend.  I did workout this morning but still.  I need to stop this cycle of emotional eating. 

What do you do to when your stressed?

The start of something good!

hey everybody its me, ashlee

i asked lacie a while back if i could join her on her weight loss and post here on her weight loss blog cause i liked the idea so much. she has been very inspirational and got me wanting to get back into my goal of losing weight.

i just barely started...see here and will be posting every monday my weight and my loss numbers.

ill also post here when i can. its all about support and encouragement from others who are going through the same thing you are!

we could all find much better, less hard things to do than work out but here we are choosing to do somethign about the way we feel and the way we view our bodies.

it feels pretty good to see others who have transformed their bodies with hard work and dedication.

thats what it takes. and that is not easy.

so lets all encourage eachther and do this together!

Lacie you are doing great! keep it up!

even these smaller weight losses are helping and you are getting stronger and will increase your endurance!

thanks for being such an inspitration!

see my starting weight and first weeks loss here

-ashlee

weigh in results weeks 6

Starting weight:  166.2
Last week weight: 159.2
This week: 159.0
What only a lose of .2!!!  So frustrating.  I did really well this week.  I worked out on Saturday I tried to be pretty good with my eating over the weekend.  I think just watching what I eat isn't going to cut it for me.  I need to go back to counting points/calories.  It seems I am not being accountable enough.  So starting thsi week I am going to go back to posting my daily points.  We will see if this helps.  The good news is Sunday was the only day I didn't workout.  It feels good to workout.  I don't do super long workouts but they get me moving and I am noticing a HUGE difference in my endurance.  I almost feel like my day hasn't begun until I have worked out.  So my goal for this week is be more accountible for what goes in my mouth.  Have a great weekeend!