Monday, September 19, 2011

Week 12 Results

I just want to cry.  I have been working out less and eating more I guess (though it doesn't seem like it) But I have gained 4 pounds this week.
On Friday here were my stats:
Starting weight:  166.2
Last week weight: 157.6
This week: Week 158.8
Then when I weighed this morning before working out I was 161.  After working out I was 160.4.  I am so DEPRESSED.  How did I gain so much in such a short period of time.  Here is to doing better with eating this week.  No more candy corns and caramels.

Friday, September 9, 2011

week 10 and 11 results

Sorry with Labor Day weekend I just didn't get to blogging last week.  But I did weigh in.  This week I have to admit I was HORRIBLE!!!  With the shortened week I totally used it as an excuse to blow my schedule.  I didn't work out once.  And I tried to eat okay but I did indulge in a donut twice (darn kids for always begging for them at the store) and some ice cream but I have been having a light yogurt everyday with some pretzels and then pretty healthy dinners.

Onto the results
Starting weight:  166.2
Last week weight: 157.4
This week: Week 10 157.6 gain of 0.2
This week: 157.4 lose of 0.2.  I really would like to see below 157 but then that means get to work girl.  Which I need to do.
a plus that happened.  We went camping with friends/ Jon's boss' daughters and their families we haven't seen them since December at their Christmas party.  They were all so sweet telling me how great I looked and what I had been doing. It was great to see that my hard work is noticeable.  I felt a little yay is me moment.

What was your yay is me moment lately?

Wednesday, August 31, 2011

YAY ME

I am throwing a yay me party! I have worked out Monday, Tuesday and Wednesday this week and its Wednesday. I am so happy. Why you ask? Well I was doing great when I didn't have to get up early to work out now I have to wake up a half hour early to work out and that is HUGE for me. I love me some sleep. So yay me. I hope I keep it up

Sunday, August 28, 2011

week 9 results

So this was my first week back to work with kids.  I don't know if I have mentioned but I teach school.  I teach 3rd graders and the first week is so exhausting so I decided to give myself a break.  I did workout on Thursday but that is all surprisingly I lost weight well basically stayed the same.  The plan is to get back on track with working out this week.

Starting weight:  166.2
Last week weight: 158.8
This week: 157.4
loss of 1.4

Friday, August 19, 2011

Weekly Results

Well here it is another week has gone by.  I was SHOCKED when I got on the scale this morning.  For two reasons.  One I have had a weird stomach thing all week, so I haven't really been eating and its made my stomach just ache so the thought of doing exercise and crunching those stomach muscles ugh!!  Plus I went back to work.  So let's face it, it wasn't a good week.  But all week I have been weighing and I was fluxuating between 156-157.5 and then bam the number I got this morning was HUGE!  Aunt Flow is here visitng so I would like to blame her too.  But oh well whatever.  Next week is a new week and I WILL get back on the bandwagon!  So here it is:

Starting weight:  166.2
Last week weight: 157.6
This week: 158.8

Friday, August 12, 2011

week 7 weign in results

Alright this has been a bad week.  I went camping over the weekend so I didn't get to work out on Saturday.  I didn't eat horrible but there was more snacking for sure.  Then I had a lot of stress at work which led me to make a coldstone run.  So here are the results:

Starting weight:  166.2
Last week weight: 159.0
This week: 157.6
That is a LOSE of 1.4 WAHOO!!!!!  That means I am a just 1.4 pounds away from a 10 pound lose.  Here is to another great week! 

Monday, August 8, 2011

emotional eater

That's me I am an emotional eater.  Have been for years, since I was a teenager.  There is some uncertainy at my job right now and I am STRESSING big time and lets just say I can't stop eating.  I took my boys to the park and we stopped and got a little ceasers pizza I ate like 3 bread sticks, then we went to cold stone with a friend and I got a medium sized cake batter with rasberries and I really want to eat some marshmelllow cereal.  I need to stop.  I am already up a pound from goign camping this weekend.  I did workout this morning but still.  I need to stop this cycle of emotional eating. 

What do you do to when your stressed?