Starting weight: 166.2
Last week's weight: 161.8
This week's weight: 161.6
That is awooping lose of .8 oz. UGH not so hot. But I must say I did indulge so I am gald to see I didn't atleast gain. Now to reprioritize. I obviously knw that journaling and counting everything is the key for me so starting today I will be back to journaling.
What do you do when you have a small weight lose?