This week has been interesting as far as my eating and exercise has gone. I worked out on Friday. Then we went camping at the cabins by Bear River. I packed licorice, gummy bears, cookies, things for s'mores, light yogurt, apples, turkey sandwiches, and a few other healthier food. I was so worried I was going to over eat. Well the licorice, gummy bears, and cookies came home uneaten, the only "bad" things I ate wer the s'mores and the poptarts. The rest of the time I was really good and I was walking around a lot. When I came home and weighed in the middle of the afternoon my weight was 160. something I was so happy to see I LOST not gained.
I worked out Monday, Tuesday, and Friday so not a whole lot. I had family that came into town on Wednesday so that is what happened to my workouts on those days. Then yesterday I watched movies with my mom and had most of the licorice. GASP! Then we had sloppy joes for dinner I did forgo the bun though. Well enough excuses here is my weigh in results:
Starting weight: 166.2
Last week weight: 161
This week: 158.8
That's a LOSE of 2.2 YAHOO!!!
Its been a month since I started this journey and I now have a lose of 7.4 this month. A little less then I was hoping for but I will take it I could have that weght still on me or more then likely more. So ya. Here is to aleast 5 more pounds next month. 2 more pounds and I will post my first 10 pound progression pictures and measurements.