So Sunday I basically took a day off. My grandparents are here from Texas so the boys and I went to Heber to visit. My grandma's brithday was on Father's Day so I knew we were going to celebrate her birthday and Father's day and I didn't want to not enjoy the yummy cupcakes. So I sort of made a plan. I worked out and I didn't eat breakfast we headed up to Heber we got there about 1 and we weren't going to at until 4 so I stopped and I got a yogurt parfait from McDonalds. We had a delicious whole chicken for dinner with strawberries, watermelon, wheat roll, a 1/2 cup mashed potatoes, 1/4 a cup of stuffing if that, and lots of water. Not too horrible. The horrible part was the 3 mini cupcakes I ate. BOOOO!!!! But they were so good and so worth it to me! The nice thing, I STILL lost weight. I have weighed 163 pounds for 2 days and this morning I weight 162.4. I will take that for sure. Maybe jumping on the tramp with the boys helped.
What do you do to try avoid food temptations?