Thursday, June 30, 2011

Food journal

I am working on jazzing this blog up because lets face it I need more followers.  So I am working on it.  Any of you that would like to start posting may at anytime.  Here is my food journal for yesterday.  I didn't too horrible but I didn't do great.

Breakfast: apple 1pt
Lunch: chicken strips (3) 5 pts., diet coke 0 pts.
Dinner: chicken breast 4 pts, peas 1 pt, tiny bit of mashed potatoes 2 pts=7 pts.
Snack: banana 1 pt, and there was something else I just can't remember
I believe I ate about 20 pts.  I didn't workout but I cleaned the whole house which is like a excercise in and of itself. 

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